Is Skinny Dipped Dark Chocolate Peanut Butter Low FODMAP?
Description
Rich, slightly bittersweet chocolate exterior surrounds a creamy, nut-forward filling, offering a smooth center and light snap; texture contrasts are commonly praised. Consumers report satisfying chocolate-nutty balance, convenient single-serve portability, and occasional comments about portion size and price. Often used as a quick snack, dessert component, or travel treat frequently.
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Description
Rich, slightly bittersweet chocolate exterior surrounds a creamy, nut-forward filling, offering a smooth center and light snap; texture contrasts are commonly praised. Consumers report satisfying chocolate-nutty balance, convenient single-serve portability, and occasional comments about portion size and price. Often used as a quick snack, dessert component, or travel treat frequently.
Ingredients
Peanut Butter, Unsweetened Chocolate, Cocoa Butter, Cane Sugar, Chicory Root Fiber, Cocoa Powder Processed with Alkali, Peanut Flour, Maple Sugar, Nonfat Milk Powder, Sea Salt, Sunflower Lecithin, Vanilla. Contains: Peanuts, Milk. Produced on equipment that processes tree nuts and soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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