Is Skinny dream triple chocolate brownie Low FODMAP?

Ingredients

Crisped Cereal (22%) [Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Fat Reduced Cocoa Powder, Salt, Malted Barley Flour, Rapeseed Oil, Whey Powder (Milk)], Oligofructose, Milk Chocolate (11%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring], Oats, Bulking Agent (Polydextrose), Dark Chocolate (5%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Glucose Syrup, White Chocolate (4%) [Sugar, Cocoa Butter, Whole Milk Powder, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Sweetened Condensed Skimmed Milk (Milk, Sugar), Invert Sugar Syrup, Water, Fat Reduced Cocoa Powder, Humectant (Glycerine), Palm Oil, Natural Flavourings, Caramelised Sugar, Emulsifier (Soya Lecithin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar