Is Skinny Food Duo Bar Chocolate Brownie Flavour Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavouring

natural flavouring

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Dark Chocolate Coating 22%: Cocoa Mass, Sweetener Sunflower Lecithins, Flavouring, Gluten-free Rolled Oats, Sweetener (maltitol), Sova Protein Nuggets (soya Protein Isolate, Cocoa Powder, Tapioca Starch), Bulking Agent (polydextrose Powder), Pea Protein Isolate, Caramel Laver 11%: Sweetener (maltitol), Chicory Root Fibre, Vegetable Glycerine, Water, Cacao Butter, Emulsifier: Sunflower Lecithin, Thickener: Gum Acacia, Reduced Fat Cocoa Powder, Himalayan Salt, Acidifying Agent (citric Acid), Chicory Root Fiber, Vegetable Glycerine, Reduced Fat Cocoa Powder, Coconut Oil, Emulsifier: Sunflower Lecithin, Natural Flavouring, Green Tea Extract, Himalayan Pink Salt, Sweetener (steviol Glycosides). Contains: Soya. May Also Contain Peanuts And Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.