Is Skinny Girl Black Raspberry Sparkling Water, 17 Fl. Oz. Vegan?

Ingredients

Carbonated Water, Pear Juice From Concentrate, Pomegranate Juice From Concentrate, Blueberry Juice From Concentrate, Raspberry Juice From Concentrate, Lemon Juice From Concentrate, Fruit & Vegetable Juice For Color, Citric Acid, Malic Acid, Natural Flavors, Pectin, Sodium Benzoate (To Protect Freshness), Green Tea Extract, Potassium Sorbate (To Protect Freshness), Cane Sugar, Sucralose, Acesulfame Potassium, Niacinamide (Vitamin B-3), Calcium D Sodium Edta (To Protect Flavor), Calcium D Pantothenate (Vitamin B-5), Maqui Berry Extract, Acai Fruit Extract, Palmitate (Vitamin A), Pyridoxine Hydrochloride (Vitamin B-6), Cholecalciferol (Vitamin D-3), Cyanocobalamin (Vitamin B-12)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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