Is Skinny Girl Chipotle Ranch GERD Friendly?
Description
Smoky chipotle heat blends with tangy ranch notes in a creamy, pourable dressing that offers smooth, slightly thick texture. Commonly used as a salad dressing, vegetable dip, sandwich spread or wing sauce, reviewers note bold flavor and versatility while occasionally commenting on spiciness level and consistency, frequently in online reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- onion
- citric acid
- milk
- distilled vinegar
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Smoky chipotle heat blends with tangy ranch notes in a creamy, pourable dressing that offers smooth, slightly thick texture. Commonly used as a salad dressing, vegetable dip, sandwich spread or wing sauce, reviewers note bold flavor and versatility while occasionally commenting on spiciness level and consistency, frequently in online reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Distilled Vinegar, Maltodextrin, Sorbitol, Cellulose Gel, Salt, Buttermilk, Garlic, Modified Corn Starch, Onion, Lactic Acid, Propylene Glycol Alginate, Cellulose Gum, Dried Red Bell Pepper, Spices, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta (to Preserve Freshness), Titanium Dioxide (color), Dried Chipotle Pepper, Xanthan Gum, Natural Flavors, Citric Acid, Sucralose. Contains Milk.
Check Skinny Girl Chipotle Ranch against your own diets in the app.
Take it with you
Scan to open Skinny Girl Chipotle Ranch in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Dressing · Bottle, Liquid