Is Skinny Girl Chipotle Ranch Low FODMAP?
Description
Smoky chipotle heat blends with tangy ranch notes in a creamy, pourable dressing that offers smooth, slightly thick texture. Commonly used as a salad dressing, vegetable dip, sandwich spread or wing sauce, reviewers note bold flavor and versatility while occasionally commenting on spiciness level and consistency, frequently in online reviews.
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Description
Smoky chipotle heat blends with tangy ranch notes in a creamy, pourable dressing that offers smooth, slightly thick texture. Commonly used as a salad dressing, vegetable dip, sandwich spread or wing sauce, reviewers note bold flavor and versatility while occasionally commenting on spiciness level and consistency, frequently in online reviews.
Ingredients
Water, Distilled Vinegar, Maltodextrin, Sorbitol, Cellulose Gel, Salt, Buttermilk, Garlic, Modified Corn Starch, Onion, Lactic Acid, Propylene Glycol Alginate, Cellulose Gum, Dried Red Bell Pepper, Spices, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta (to Preserve Freshness), Titanium Dioxide (color), Dried Chipotle Pepper, Xanthan Gum, Natural Flavors, Citric Acid, Sucralose. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.