Is Skinny Latina Sauce, Marinade & Cooking Dairy Free?


Ingredients
Water, Teriyaki Sauce (Gluten Free Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Water, Organic Sugar, Organic Honey, Sake (Water, Rice, Salt), Apple Cider Vinegar, Garlic Puree, Rice Vinegar, Ginger Puree, Plum Juice Concentrate. Inactive Yeast, Canola Oil, Arrowroot, Xanthan Gum, Spice), Vinegar, Sunflower Oil, Minced Garlic, Sugar, Orange Juice Concentrate, Salt, Onion, Lemon Juice Concentrate, Xanthan Gum, Spices.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


