Is Skinny Brands Mallo Chocolate Bars 5 x 19g GERD Friendly?
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Why it's not GERD friendly
- chocolate powder
- cocoa mass
- fat reduced cocoa powder
- pork gelatine
- skimmed milk powder
- milk
- milk chocolate flavour drizzle
chocolate powder
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glucose Syrup, Crisped Cereal (31%) [Rice Flour, Enriched Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Salt, Rapeseed Oil], Marshmallows (13%) [Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Maize Starch, Natural Flavouring], Milk Chocolate Flavour Drizzle (4%) [Sugar, Vegetable Fat (Palm), Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Palm Oil, Chocolate Powder [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder], Humectant (Glycerine), Fat Reduced Cocoa Powder, Natural Flavourings, Natural Vanilla Flavouring With Other Natural Flavourings, Emulsifier (Soya Lecithin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar