Is Skinny Mallo Chocolate 5 Bars Low FODMAP?
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Ingredients
Glucose Syrup, Crisped Cereal (31%) (rice Flour, Enriched Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Malted Barley Flour, Salt), Rapeseed Oil, Marshmallows (13%) (glucose-fructose Syrup, Sugar, Water, Gelatine, Maize Starch, Natural Flavouring), Milk Chocolate Flavour Drizzle (5%) (sugar, Vegetable Fat, Palm Fat, Reduced Fat Cocoa Powder, Whey Powder (milk), Skimmed Milk Powder, Emulsifier (soya Lecithin), Natural Flavouring), Palm Oil, Chocolate Flavour Coating (4%) (sugar, Palm Fat, Reduced Cocoa Powder, Whey Powder (milk), Fat Reduced Cocoa Powder, Emulsifier (soya Lecithin), Natural Flavouring), Humectant (glycerine), Fat Reduced Cocoa Powder, Natural Flavouring, Salt, Emulsifier (soya Lecithin), Milk Protein, Natural Vanilla Flavouring. Contains Milk, Soya, Wheat, Barley, including cereals containing Gluten. May contain traces of Egg, Nut, and Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar