Is Skinny Pop Popcorn Mais Souffle Low FODMAP?

Description
Light, airy popped corn with a crisp, consistent crunch and a mildly savory flavor that reviewers often call simple or understated. Commonly eaten as an everyday snack, for movie nights, or gatherings; customers cite dependable texture and convenient packaging, though some reviewers describe the taste as too mild for preference.

Description
Light, airy popped corn with a crisp, consistent crunch and a mildly savory flavor that reviewers often call simple or understated. Commonly eaten as an everyday snack, for movie nights, or gatherings; customers cite dependable texture and convenient packaging, though some reviewers describe the taste as too mild for preference.
Ingredients
Popcorn, Sunflower Oil, Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


