Is Skinny Pop Sweet & Salty Kettle Popcorn Low FODMAP?
Description
Balanced sweet and salty flavor with kettle cooked crispness and an airy crunch makes it suitable for casual snacking, movie nights, parties, and on the go. Reviewers commonly note consistent taste and texture, convenient packaging, and occasional burnt or stale kernels; many describe it as an easy, shareable snack often.
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Description
Balanced sweet and salty flavor with kettle cooked crispness and an airy crunch makes it suitable for casual snacking, movie nights, parties, and on the go. Reviewers commonly note consistent taste and texture, convenient packaging, and occasional burnt or stale kernels; many describe it as an easy, shareable snack often.
Ingredients
Popcorn, sugar, sunflower oil and sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.