Is Skinny Raw Caramel Fudge Pressed Fruit & Nut Bars GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- milk
- skimmed sweetened condensed milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dates (66%), Coconut Flour, Oligofructose, Caramel Fudge Pieces (6%) (sugar, Skimmed Sweetened Condensed Milk, Glucose Syrup, Butter (milk), Fondant (sugar, Glucose Syrup), Emulsifier (sunflower Lecithin), Natural Flavouring, Salt), Ground Almonds (4%), Fat Reduced Cocoa Powder, Sunflower Oil, Rice Flour, Natural Flavourings. May Contain Traces Of Egg, Gluten, Peanuts, Other Nuts, Soya And The Odd Pit Piece.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Bar