Is SkinnyDipped Milk Chocolate Peanut Butter Cups Low FODMAP?
Description
Small, bite-sized cups deliver a rich, sweet taste with a smooth, creamy center and a slightly firmer outer coating. Consumers report satisfying portion control, convenient snacking and pleasant texture, though reviews sometimes note variable softness and occasional packaging damage. Common uses include quick treats, lunchbox additions, and dessert toppings occasionally.
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Description
Small, bite-sized cups deliver a rich, sweet taste with a smooth, creamy center and a slightly firmer outer coating. Consumers report satisfying portion control, convenient snacking and pleasant texture, though reviews sometimes note variable softness and occasional packaging damage. Common uses include quick treats, lunchbox additions, and dessert toppings occasionally.
Ingredients
Peanut Butter, Cocoa Butter, Sugar, Allulose, Unsweetened Chocolate, Whole Milk, Organic Maple Sugar, Peanut Flour, Nonfat Milk Powder, Sea Salt, Sunflower Lecithin, Soy Lecithin, Vanilla. Contains: Peanut, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.