Is Skinnygirl Fat Free, Sugar Free Asian Sesame Ginger Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Bright spicy and nutty notes deliver a savory, slightly tangy flavor with a glossy, pourable texture. Commonly used as a salad dressing, marinade, dipping sauce, or stir-fry finish, reviewers note convenient bottle use, versatile pairing with greens and proteins, and generally balanced flavor with occasional comments about thin consistency occasionally

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Why it's a maybe for alpha-gal friendly

natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Cider Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt), Ginger Puree (Ginger, Water, Salt, Citric Acid), Onion Puree (Onion, Distilled Vinegar, Salt), Garlic Puree (Garlic, Water, Citric Acid), Propylene Glycol Alginate, Sesame Seeds, Xanthan Gum, Lemon Juice Concentrate, Salt, Potassium Sorbate (To Preserve Freshness), Natural Flavor, Sucralose. Contains Sesame, Soy, Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.