Is SkinnyPop Popped Popcorn White Cheddar - 1 Oz Low FODMAP?
Description
Light airy popcorn with a pronounced white cheddar flavor and crisp texture; pieces are both fluffy and crunchy. Commonly eaten as a snack, portioned for on-the-go use, or added to lunches. Customer reviews mention bold cheesy taste, convenient single-serve packaging, occasional powder residue, variable kernel coverage, and consistent crunch retention.
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Description
Light airy popcorn with a pronounced white cheddar flavor and crisp texture; pieces are both fluffy and crunchy. Commonly eaten as a snack, portioned for on-the-go use, or added to lunches. Customer reviews mention bold cheesy taste, convenient single-serve packaging, occasional powder residue, variable kernel coverage, and consistent crunch retention.
Ingredients
Popcorn, Sunflower Oil, Natural Non-dairy Cheddar Flavor, Salt, Rice Flour, Natural Flavor And Lactic Acid (For Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.