Is skins Vegetarian?

Ingredients

our ingredients ( potatoes (89%), batter (wheat flour (with calcium, iron, niacin, thiamin), wheat starch, salt, garlic powder, spices, onion powde tomato powder, oregano, flavouring, colour (paprika extract), vegetable oils (rapeseed, sunflower) in varying proportions, allergy information: for allergens, see ingredients in bold how to cook,,, here's how to cook 500g of mccain lightly spiced wedges,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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