Is skipjack tuna Dairy Free?
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Ingredients
skipjack tuna (55%) (katsuwonus pelamis), water, soybean oil, sugar, tapioca starch, red pepper (3%), coriander, garlic, tomato paste, red chilli (2%), vinegar, salt, chilli wontral pacific ocean, catch method w eine fishing, fsh aggregation device, ton guaranteed or purchase price refunded, r frephone 0800 245 114, dowder, natural colour (160c), ww,pams,co,nz ed by, pams products ltd, store in a cool dry place, ma rd, mt roskill, nd 1041, polered trademark n thailand, mused under licence, contains: fish and soy, once opened transfer unused contents into a non-metallic container , refrigerate, consume within 3 days, man, no: 1151 fob1457/0215
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.