Is skipjack tuna Gluten Free?
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Ingredients
skipjack tuna (55%) (katsuwonus pelamis), water, soybean oil, sugar, tapioca starch, red pepper (3%), coriander, garlic, tomato paste, red chilli (2%), vinegar, salt, chilli wontral pacific ocean, catch method w eine fishing, fsh aggregation device, ton guaranteed or purchase price refunded, r frephone 0800 245 114, dowder, natural colour (160c), ww,pams,co,nz ed by, pams products ltd, store in a cool dry place, ma rd, mt roskill, nd 1041, polered trademark n thailand, mused under licence, contains: fish and soy, once opened transfer unused contents into a non-metallic container , refrigerate, consume within 3 days, man, no: 1151 fob1457/0215
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.