Is Skippy Creamy Peanut Butter 2 Pack Low FODMAP?

Description
The SKIPPY Creamy Peanut Butter 2 pack is a popular choice among people who enjoy peanut butter. With its creamy texture and great taste, it has been satisfying customers since 1933. Made with only 4 ingredients, this peanut butter contains 7 grams of protein and no artificial flavors or colors. It is perfect for snacks and meals, as it spreads easily. Along with the creamy variety, SKIPPY offers other options such as Chunky, Reduced Fat, and SUPER CHUNK spread.

Description
The SKIPPY Creamy Peanut Butter 2 pack is a popular choice among people who enjoy peanut butter. With its creamy texture and great taste, it has been satisfying customers since 1933. Made with only 4 ingredients, this peanut butter contains 7 grams of protein and no artificial flavors or colors. It is perfect for snacks and meals, as it spreads easily. Along with the creamy variety, SKIPPY offers other options such as Chunky, Reduced Fat, and SUPER CHUNK spread.
Ingredients
Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean And Rapeseed Oil), To Prevent Separation, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


