Is SKIPPY Extra Crunchy Natural Super Chunk Peanut Butter Spread 26.5 oz. Plastic Jar Low FODMAP?
Description
Extra crunchy peanut spread delivers bold peanut flavor and prominent nut pieces, offering a coarse, textured mouthfeel. Shoppers commonly use it on toast, sandwiches, and in baking or smoothies for added crunch. Reviews note consistent chunkiness and satisfying taste, while some mention variability between jars and firmness of texture overall.
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Description
Extra crunchy peanut spread delivers bold peanut flavor and prominent nut pieces, offering a coarse, textured mouthfeel. Shoppers commonly use it on toast, sandwiches, and in baking or smoothies for added crunch. Reviews note consistent chunkiness and satisfying taste, while some mention variability between jars and firmness of texture overall.
Ingredients
Roasted Peanuts, Sugar, Palm Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.