Is Skippy P.B. Bites Low FODMAP?

Ingredients

Peanut Butter Flavored Coating (peanut Flour, Rspo Palm Kernel Oil, Sugar, Nonfat Milk Powder, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {cottonseed, Soybean, Rapeseed}, Salt], Salt, Soy Lecithin), Chocolate Flavored Cookie Center (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Salt, Chocolate Liquor, Dextrose, Sodium Bicarbonate, Soy Lecithin), Chocolate Cookie Crumbs (unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate, Natural Flavor, Soy Lecithin), Salt, Artificial Flavors, Natural Flavor. Contains Milk, Peanuts, Soy and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece