This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Skippy® P.b. Bites Double Peanut Butter Snack - 6oz Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Skippy PB Bites Double Peanut Butter Snack 6oz is a snack pack that contains six individual snacks. Each snack is made with Skippy peanut butter, providing a delicious and satisfying peanut butter flavor. With a total weight of 6 ounces, these snacks are perfect for on-the-go snacking. People love this snack for its tasty combination of peanut butter and convenience.

Ingredients

Peanut Butter Flavored Center (Sugar, Wheat Flour, Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil |(Cottonseed, Soybean And Rapeseed Oil), Salt), Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Peanut Flour, Corn Starch, Natural Flavor, Soy Lecithin), Peanut Butter Coating (Palm Kernel Oil, Sugar, Peanut Flour, Nonfat Milk, Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil |(Cottonseed, Soybean, Rapeseed Oil), Salt), Whey Protein Concentrate, Dextrose, Cocoa !(Processed With Alkali), Mono- And Diglycerides, Whey, Whole Milk, Salt, Soy Lecithin)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Skippy® P.b. Bites Double Peanut Butter Snack - 6oz | Spoonful