Is SKIPPY PB Bites Girl Scout Chocolate Peanut Butter Snack, Shelf-Stable, 5.5 oz Plastic Pouch Dairy Free?

Ingredients

Ingredients: Peanut Butter Flavored Coating (Peanut Flour, RSPO Palm Kernel Oil, Sugar, Nonfat Milk Powder, Peanut Butter [Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {Cottonseed, Soybean, Rapeseed}, Salt], Salt, Soy Lecithin), Milk Chocolate Flavored Coating (Sugar, Vegetable Fat [Palm Kernel and/or Palm], Whey Powder, [Milk], Nonfat Dry Milk, Lactose [Milk], Cocoa Powder, Soy Lecithin, Natural Vanilla Extract), Vanilla Flavored Cookie Center (Unbleached Unenriched Wheat Flour, Sugar, Sunflower Oil, Salt, Natural Flavor, Sodium Bicarbonate). Contains: Milk, Peanuts, Soy, Wheat. Produced in a facility that also processes: Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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