Is SKIPPY PB Bites Girl Scout Chocolate Peanut Butter Snack, Shelf-Stable, 5.5 oz Plastic Pouch Vegan?

Ingredients

Ingredients: Peanut Butter Flavored Coating (Peanut Flour, RSPO Palm Kernel Oil, Sugar, Nonfat Milk Powder, Peanut Butter [Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {Cottonseed, Soybean, Rapeseed}, Salt], Salt, Soy Lecithin), Milk Chocolate Flavored Coating (Sugar, Vegetable Fat [Palm Kernel and/or Palm], Whey Powder, [Milk], Nonfat Dry Milk, Lactose [Milk], Cocoa Powder, Soy Lecithin, Natural Vanilla Extract), Vanilla Flavored Cookie Center (Unbleached Unenriched Wheat Flour, Sugar, Sunflower Oil, Salt, Natural Flavor, Sodium Bicarbonate). Contains: Milk, Peanuts, Soy, Wheat. Produced in a facility that also processes: Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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