Is SKIPPY PB Bites Girl Scout Chocolate Peanut Butter Snack, Shelf-Stable, 5.5 oz Plastic Pouch Gluten Free?

Ingredients

Ingredients: Peanut Butter Flavored Coating (Peanut Flour, RSPO Palm Kernel Oil, Sugar, Nonfat Milk Powder, Peanut Butter [Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {Cottonseed, Soybean, Rapeseed}, Salt], Salt, Soy Lecithin), Milk Chocolate Flavored Coating (Sugar, Vegetable Fat [Palm Kernel and/or Palm], Whey Powder, [Milk], Nonfat Dry Milk, Lactose [Milk], Cocoa Powder, Soy Lecithin, Natural Vanilla Extract), Vanilla Flavored Cookie Center (Unbleached Unenriched Wheat Flour, Sugar, Sunflower Oil, Salt, Natural Flavor, Sodium Bicarbonate). Contains: Milk, Peanuts, Soy, Wheat. Produced in a facility that also processes: Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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