Is Skippy Super Crunchy Peanut Butter Low FODMAP?

Description
Robust, roasted flavor with pronounced crunchy texture featuring coarse, irregular pieces; commonly used as a spread on toast and sandwiches, stirred into oatmeal, added to baking, or paired with fruit for snacks. Customer reviews note consistent crunch, good spreadability, and versatile everyday use across breakfasts and casual recipes at home.

Description
Robust, roasted flavor with pronounced crunchy texture featuring coarse, irregular pieces; commonly used as a spread on toast and sandwiches, stirred into oatmeal, added to baking, or paired with fruit for snacks. Customer reviews note consistent crunch, good spreadability, and versatile everyday use across breakfasts and casual recipes at home.
Ingredients
Skippy Super Crunchy Peanut Butter.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


