This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Skittles Crazy Sour Fruit Sweets 136G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sharp initial sourness transitions to a fruity finish; intensity varies between pieces. A firm candy shell with a chewy center gives a crisp bite then chew. Often eaten from the bag, added to snack mixes, movie treats, or dessert toppings. Customers note inconsistent sour strength and vivid colors across batches.

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Ingredients

Sugar, Glucose Syrup, Palm Fat, Acid (Citric Acid), Dextrin, Maltodextrin, Modified Starch, Flavourings, Colours (E163, E162, E170, E100, E132, E160A, E133), Acidity Regulator (Trisodium Citrate), Glazing Agent (Carnauba Wax), Concentrates (Sweet Potato, Radish).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Skittles Crazy Sour Fruit Sweets 136G is available at 1 retailer

Tesco

About this product

Candy · Candy Piece

Flavor
SourFruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Skittles Crazy Sour Fruit Sweets 136G | Spoonful