Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Skittles Skittles Original Fruit Tear N Share Bite Size Candies Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Small, brightly colored candies deliver distinct fruit flavors—lemon, orange, grape, strawberry, and green apple—each offering a firm, chewy texture that softens when bitten. Often shared at parties, cinemas, or as a snack; reviewers note consistent flavor variety, convenient tear-and-share packaging, occasional stickiness, and predictable sweetness levels, suitable for casual sharing.

Ingredients

Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Less Than 2% Of: Apple Juice From Concentrate, Citric Acid, Tapioca Dextrin, Modified Corn Starch, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Colors (Red 40 Lake, Titanium Dioxide, Red 40, Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Blue 1, Blue 1 Lake), Sodium Citrate, Carnauba Wax

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Skittles Skittles Original Fruit Tear N Share Bite Size Candies | Spoonful