This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Skittles Fruits Lollies Large Bag 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Fruity lollipops deliver bright, sweet-tart fruit flavors with a firm, hard-candy texture that dissolves slowly. Commonly used for snacking, party bowls, trick-or-treating, and dessert decoration. Customer reviews frequently praise flavor variety and kid appeal, while noting occasional excessive sweetness and occasional melted or broken pieces in transit in warm weather.

Ingredients

Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Food Acids (330, 331), Colours (102, 129, 110, 133, 132, 171), Thickeners (1400, 1405, 1412, 1450), Flavours, Glazing Agent (903), Vegetable Oil. Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.