Is Skittles Fun Packs - Delicious Grape Green Apple Lemon Strawberry Orange - 1 lb Assorted Bulk Wrapped Candy with Refrigerator Magnet Low FODMAP?


Ingredients
Sugar Corn Syrup Hydrogenated Palm Kernel And Oil, Less Than 2% Of Citric Acid, Tapioca Dextrin, Modified Corn Starch Natural Artificial And Artificial Flavors Red 49 Lake Titanium Dioxide Yellow 5 Lake Yellow 5 Yellow 6 Blue 2 Lake Blue 1 Sodium Citrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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