Is Skittles Original Bite Size Candies Low FODMAP?
Description
Skittles Original bite-size candies are fruity candies that come in a variety of flavors. Each bag of Skittles contains 15.4 ounces of candy and there are two bags in total. These candies are loved for their Original flavor. The product details emphasize its bite-size nature and fruity taste. No information is available regarding what people say about the product.
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Description
Skittles Original bite-size candies are fruity candies that come in a variety of flavors. Each bag of Skittles contains 15.4 ounces of candy and there are two bags in total. These candies are loved for their Original flavor. The product details emphasize its bite-size nature and fruity taste. No information is available regarding what people say about the product.
Ingredients
Sugars (sugar, corn syrup), hydrogenated palm kernel oil, citric acid, tapioca dextrin, modified corn starch, natural and artificial flavours, sodium citrate, carnauba wax, Allura red, tartrazine, indigo carmine, sunset yellow, titanium dioxide, brilliant blue FCF, sunset yellow FCF.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.