Is Skittles Smoothies Low FODMAP?
Description
SKITTLES offers a variety of smoothies, including Strawberry Banana, Raspberry, Blueberry, Peach Guava & Mango. These smoothies are made with creamy fruit smoothies and are dairy, gelatin, and gluten-free. The product details indicate a focus on providing a diverse range of flavors while accommodating dietary restrictions. No information is provided about what people say about the product.
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Description
SKITTLES offers a variety of smoothies, including Strawberry Banana, Raspberry, Blueberry, Peach Guava & Mango. These smoothies are made with creamy fruit smoothies and are dairy, gelatin, and gluten-free. The product details indicate a focus on providing a diverse range of flavors while accommodating dietary restrictions. No information is provided about what people say about the product.
Ingredients
Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Less than 2% of : Citric Acid, Tapioca Dextrin, Modified Corn Starch, Natural and Artificial Flavors, Sodium Citrate, Colors (Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Titanium Dioxide), Carnauba Wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yum!
I was a little nervous because the app says May contain, however the package said gluten free on it. I ate them over a couple day period and not once felt sick from them!