Is Skittles Gummies Low FODMAP?
Description
SKITTLES Wild Berry Gummies are soft and fruity gummy candies that are loved by many. With a delicious flavor, these gummies come in a 12-ounce sharing size bag, making them perfect for enjoying with friends and family. The candy is also resealable, ensuring that the gummies stay fresh for longer periods. People appreciate the freshness and flavor of SKITTLES Wild Berry Gummies, finding them to be a delightful treat.
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Description
SKITTLES Wild Berry Gummies are soft and fruity gummy candies that are loved by many. With a delicious flavor, these gummies come in a 12-ounce sharing size bag, making them perfect for enjoying with friends and family. The candy is also resealable, ensuring that the gummies stay fresh for longer periods. People appreciate the freshness and flavor of SKITTLES Wild Berry Gummies, finding them to be a delightful treat.
Ingredients
Corn Syrup, Sugar, Modified Corn Starch, Water, Gelatin; Less than 2% of: Citric Acid, Malic Acid, Natural and Artificial Flavors, Sunflower Oil, Colors (Red 40, Yellow 5, Blue 1), Carnauba Wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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