Is Skittles Smoothies Low FODMAP?
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Ingredients
Sucre, Sirop De Glucose, Graisse De Palme, Acidifiant Acide Citrique, Dextrine, Acidifiant Acide Malique, Aromes, Maltodextrine, Amidon Modifie, Sel, Correcteur D'acidite Citrate Trisodique, Agent D'enrobage Cire De Carnauba, Colorants E153, E162, E163, E100, E132, E160a, Concentres (De Patate Douce, De Radis), Les Couleurs Representees Sont Susceptibles De Changer, Conserver Au Frais Et Au Sec, Convient Aux Vegetariens
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
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