Is Skittles Vegan Chewy Sweets Fruit Flavoured Bag 45g Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Small 45g bag of colourful, fruit-flavoured chewy sweets offering a firm yet yielding texture and concentrated fruity taste. Commonly eaten as an on-the-go snack, shared at parties, or used in candy bowls and movie nights. Customer reviews note consistent chewiness, bold flavors, and convenience of portion size and portability benefits.

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Why it's a maybe for gluten free

modified starch
dextrin
flavourings

modified starch

Dietitian note

Starch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Sugar, Glucose Syrup, Palm Fat, Acids Citric Acid, Malic Acid, Dextrin, Maltodextrin, Flavourings, Modified Starch, Colours E162, E163, E170, E160a, E100, E132, E133, Acidity Regulator Trisodium Citrate, Glazing Agent Carnauba Wax

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.