Is SKYLINE CHILI, A BLEND OF PASTEURIZED PROCESS CHEDDAR CHEESE PRODUCT WITH PEPPERS, HOT HABANERO, HOT HABANERO Low FODMAP?
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Why it's a maybe for low FODMAP
- oleoresin capsicum
oleoresin capsicum
Dietitian noteRed bell peppers (also called red capsicum) can be a high or low FODMAP depending on serving size. Check the Monash app for more details. Interestingly enough, green bell peppers are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Ingredients
PASTEURIZED PROCESS CHEDDAR CHEESE PRODUCT WITH HABANERO PEPPERS [CULTURED MILK, WATER, SKIM MILK, CREAM, HABANERO PEPPERS, SODIUM PHOSPHATES, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), OLEORESIN CAPSICUM, ENZYMES], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Cheese · Slice