Is Skyr Strawberry yoghurt Alpha-Gal Friendly?
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Ingredients
Strawberry ELE Fat free strained Icelandic style yogurt blended with a berry flavoured sauce, with sweeteners. Contains naturally Accuring sugars. Ingredients Fat Free Yogurt (Milk), Water, 7% Strawberries, Modified maize Starch, Lemon Juice from Concentrate, Thickeners: Pectins, Xanthan Gum; Carrot Concentrate, Acidity Regulators: Calcium Lactate, Citric Acid; Natural Flavouring (contains Milk), Sweeteners: Aspartame, Acesulfame K. Contains a source of Phenylalanine. Allergy Advice For allergens, see ingredients in bold. May also contain Cereals containing Gluten. Storage Instructions Keep refrigerated.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.