Is Skyr Strawberry yoghurt Vegetarian?
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Ingredients
Strawberry ELE Fat free strained Icelandic style yogurt blended with a berry flavoured sauce, with sweeteners. Contains naturally Accuring sugars. Ingredients Fat Free Yogurt (Milk), Water, 7% Strawberries, Modified maize Starch, Lemon Juice from Concentrate, Thickeners: Pectins, Xanthan Gum; Carrot Concentrate, Acidity Regulators: Calcium Lactate, Citric Acid; Natural Flavouring (contains Milk), Sweeteners: Aspartame, Acesulfame K. Contains a source of Phenylalanine. Allergy Advice For allergens, see ingredients in bold. May also contain Cereals containing Gluten. Storage Instructions Keep refrigerated.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.