No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SLICED BEEF STEAK Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BEEF, WATER, SEASONING (FRUCTOSE, SOY SAUCE (WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), BROWN SUGAR, MALTODEXTRIN, SALT, DEHYDRATED GARLIC, SESAME OIL, CARAMEL COLOR, BLACK PEPPER, SESAME SEED, DEHYDRATED GREEN ONION, MALIC ACID, GUAR GUM, NATURAL FLAVORS), AND NO MORE THAN 2% OF EACH OF THE FOLLOWING: SOY SAUCE HYDROLYZED, CORN PROTEIN, SOYBEAN OIL, SPICE EXTRACTIVE, SODIUM PHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
MeatySavoryGarlicky
Texture
TenderJuicy
Commonly used for
SandwichLunchMeal Prep
Low FODMAP? SLICED BEEF STEAK | Spoonful