This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SLICED MAPLE SMOKED UNCURED HAM WITH NATURAL JUICES, MAPLE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

HAM, PORK BROTH, CONTAINS LESS THAN 2%: SEA SALT, SUGAR, BROWN SUGAR, MAPLE SYRUP, CELERY JUICE POWDER, NATURAL MAPLE FLAVORING (MALTODEXTRIN, MAPLE SUGAR, GUM ARABIC, FLAVOR AND SMOKE FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
SavorySmokySweetSalty
Texture
TenderThin
Commonly used for
SandwichLunchBreakfastSnacking
Low FODMAP? SLICED MAPLE SMOKED UNCURED HAM WITH NATURAL JUICES, MAPLE | Spoonful