Is SLIM-FAST SlimFast Gluten-Free Strawberry Supreme Meal Replacement Shake Vegetarian?

Ingredients

Water, Sugar, Skim Milk Powder, Calcium Caseinate, Canola Oil, Cellulose Gel, Corn Oil, Arabic Gum, Natural And Artificial Flavour, Cellulose Gum, Soy Lecithin, Mono And Diglycerides, Salt, Carrageenan, Maltodextrin, Dextrose, Colour, Vitamins And Minerals: Dipotassium Phosphate, Sodium Citrate, Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Dicalcium Phosphate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Vitamin E Acetate, Vitamin A Palmitate, Manganese Sulfate, Biotin, Zinc Oxide, Copper Sulfate, Calcium Pantothenate, Cholecalciferol (Vitamin D3), Thiamine Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Sodium Molybdate, Chromium Chloride, Sodium Selenite, Contains Milk And Soy, Gluten Free

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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