Is Slim Jim BUFFALO STYLE CHICKEN STICK GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef collagen casing
citric acid
pork
vinegar powder

beef collagen casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

citric acid

pork

vinegar powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pork, Water, Salt, Cultured Celery Powder (cultured Celery Powder, Sea Salt), Sodium Phosphates, Vinegar Powder, Lactic Acid Starter Culture, Turmeric Extract, Spices, Natural Flavor, Sodium Nitrite, Hydrolyzed Soy Protein, Paprika Extract, Barley Malt Extract, Paprika, Citric Acid, Soy Lecithin, Beef Collagen Casing

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