No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is SLIM JIM Meat Stick Original Flavor Twin Pack, 1.94 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Original twin meat sticks deliver a savory, smoky-forward flavor with a firm, chewy texture suited for quick snacking. Commonly eaten straight from the package, paired with sandwiches, or packed for hikes and lunches. Reviewers note consistent taste and convenience, while some comment on pronounced saltiness and dense chewiness and portability.

Ingredients

Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less Than 2% Of: Natural Flavors, Dextrose, Paprika, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Caramel Color, Malt Extract, Wheat Flour, Sodium Nitrite, Citric Acid, Soy Lecithin, Extractives Of Paprika

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SLIM JIM Meat Stick Original Flavor Twin Pack, 1.94 OZ | Spoonful