Is SLIM JIM Meat Stick Original Flavor Twin Pack, 1.94 OZ Low FODMAP?
Description
Original twin meat sticks deliver a savory, smoky-forward flavor with a firm, chewy texture suited for quick snacking. Commonly eaten straight from the package, paired with sandwiches, or packed for hikes and lunches. Reviewers note consistent taste and convenience, while some comment on pronounced saltiness and dense chewiness and portability.
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Why it's not low FODMAP
- textured soy flour
textured soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Original twin meat sticks deliver a savory, smoky-forward flavor with a firm, chewy texture suited for quick snacking. Commonly eaten straight from the package, paired with sandwiches, or packed for hikes and lunches. Reviewers note consistent taste and convenience, while some comment on pronounced saltiness and dense chewiness and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less Than 2% Of: Natural Flavors, Dextrose, Paprika, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Caramel Color, Malt Extract, Wheat Flour, Sodium Nitrite, Citric Acid, Soy Lecithin, Extractives Of Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SLIM JIM Meat Stick Original Flavor Twin Pack, 1.94 OZ is available at 3 retailers
About this product
Meat · Stick