Is Slim Jim Original Meat Stick, 6g Protein Per Serving, 0.97 oz. Meat Snacks Low FODMAP?

Description
Bold, smoky savory flavor with a firm, chewy texture, commonly enjoyed as a portable grab and go snack for road trips, hikes, or lunchboxes. Reviewers cite convenience and consistent taste, while some mention occasional variability in spice level, firmness, or an overly salty, processed note. Suitable for quick everyday snacking.
Why it's not low FODMAP
- textured soy flour
- wheat
textured soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Bold, smoky savory flavor with a firm, chewy texture, commonly enjoyed as a portable grab and go snack for road trips, hikes, or lunchboxes. Reviewers cite convenience and consistent taste, while some mention occasional variability in spice level, firmness, or an overly salty, processed note. Suitable for quick everyday snacking.
Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains less than 2% of: Natural Flavors, Dextrose, Paprika, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Caramel Color, Malt Extract, Wheat Flour, Sodium Nitrite, Citric Acid, Soy Lecithin, Extractives of Paprika. CONTAINS: SOY, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Slim Jim Original Meat Stick, 6g Protein Per Serving, 0.97 oz. Meat Snacks is available at 1 retailer
About this product
Meat · Stick


