Is SlimFast Advanced Nutrition 100 Calorie Snacks S'mores Drizzled Crisps, Pack of 5 Low FODMAP?
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Ingredients
Crisps (Rice Flour, Pea Fiber, Tapioca Starch, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Natural & Artificial Marshmallow Flavor, Salt), Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Skim Milk Powder, Soy Lecithin And Natural Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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