Is Slimfast Advanced Nutrition Smoothie Mix Vanilla Crem Low FODMAP?

Ingredients

Whey Protein Isolate, Soy Protein Isolate, Cellulose Powder, Sunflower Creamer (sunflower Oil, Buttermilk, Disodium Phosphate, Natural Flavor, Silicon Dioxide), Guar Gum, Whey Protein Concentrate, Natural And Artificial Flavor, Maltodextrin, Lecithin, Salt, Sucralose. Vitamin And Mineral Blend: Calcium Carbonate, Dipotassium Phosphate, Dicalcium Phosphate, Magnesium Oxide, D-alpha Tocopheryl Acetate (vitamin E), Sodium Ascorbate (vitamin C), Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Potassium Iodide, Zinc Oxide, Manganese Sulfate, Vitamin A Palmitate, Phytonadione (vitamin K1), Sodium Molybdate, Sodium Selenite, Copper Gluconate, Cholecalciferol (vitamin D3), D-calcium Pantothenate, Biotin, Chromium Chloride, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12). Contains Milk And Soy. Vitamins And Minerals: Calcium Carbonate, Potassium Phosphate, Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Chloride, Riboflavin, Biotin, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (vitamin K1), Potassium Iodide, Cholecalciferol (vitamin D3) And Cyanocobalamin (vitamin B12). Contains Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Beverage · Powder