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Is SlimFast Keto Meal Shake To Go, Vanilla, 11 fl. oz., 4 Count Dairy Free?

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Ingredients

Water, Mct Oil C8 Caprylic Acid Triglycerides, Milk Protein Concentrate, Maltodextrin, Natural & Artificial Flavors, Cellulose Gel, Cellulose Gum, Potassium Phosphate, Gellan Gum, Potassium Citrate, Soy Lecithin, Salt, Sucralose, Vitamins And Minerals: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Calcium Ascorbate, Zinc Gluconate, Sodium Selenite, D-alpha Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate, Folic Acid, Potassium Iodide, Niacinamide, Phytonadione (Vitamin K1), Vitamin A Palmitate, Cholecalciferol (Vitamin D3), Manganese Sulfate, Cyanocobalamin Vitamin B12, Calcium D-pantothenate, Sodium Molybdate, Chromium Chloride, Biotin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.