Is Slimfast Ready To Drink Chocolatey Royale Low FODMAP?
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Ingredients
Water, Skim Milk Powder, Sugar, Fructose, Calcium Caseinate, Canola Oil, Cocoa Powder, Cellulose Gel, Corn Oil, Natural & Artificial Flavour, Gum Arabic, Soy Lecithin, Cellulose Gum, Monoglycerides And Diglycerides, Carrageenan, Corn Maltodextrin, Dextrose, Vitamins And Minerals: Dipotassium Phosphate, Sodium Citrate, Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Dicalcium Phosphate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Vitamin E Acetate, Vitamin A Palmitate, Manganese Sulfate, Biotin, Zinc Oxide, Copper Sulfate, Calcium Pantothenate, Cholecalciferol (Vitamin D3), Thiamine Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Sodium Molybdate, Sodium Selenite, Contains Statement: Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.