Is Slimfast Ready To Drink French Vanilla Low FODMAP?
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Why it's not low FODMAP
- skim milk powder
- natural & artificial flavour
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Water, Sugar, Skim Milk Powder, Calcium Caseinate, Canola Oil, Cellulose Gel, Corn Oil, Gum Arabic, Natural & Artificial Flavour, Cellulose Gum, Soy Lecithin, Monoglycerides And Diglycerides, Salt, Carrageenan, Corn Maltodextrin, Dextrose, Vitamins And Minerals: Dipotassium Phosphate, Sodium Citrate, Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Dicalcium Phosphate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Vitamin E Acetate, Vitamin A Palmitate, Manganese Sulfate, Biotin, Zinc Oxide, Copper Sulfate, Calcium Pantothenate, Cholecalciferol (Vitamin D3), Thiamine Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Sodium Molybdate, Chromium Chloride, Sodium Selenite, Contains Statement: Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Slimfast Ready To Drink French Vanilla is available at 2 retailers
About this product
Beverage · Bottle, Liquid