Is SlimFast Very Berry Tasty Balanced Meal Bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk protein
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Soya protein crisp (23.5%) (soya protein isolate, tapioca starch, salt), glucose syrup, yogurt flavored coating (16%) (sugar, palm kernel oil2, lactose (milk), yogurt powder (milk), emulsifier (soya lecithin)), oligofructose, milk protein, vitamins and minerals1 (potassium citrate, calcium phosphate, potassium phosphate, magnesium citrate, vitamin C, niacin, iron pyrophosphate, vitamin E, zinc oxide, pantothenic acid, manganese sulfate, riboflavin, vitamin B6, thiamin, copper gluconate, vitamin A, folic acid, potassium iodide, vitamin K, sodium selenite, biotin, vitamin D, vitamin B12), crisped cereal (3.5%) (rice flour, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, malted barley flour, whey powder (milk), rapeseed oil, salt, emulsifier (soya lecithin)), sunflower oil, pumpkin seeds (3%), pectose paste (fructose, glucose solids, water, pectin, natural flavors), humectant (glycerine), sugar, freeze-dried raspberries (1%), freeze-dried strawberries (0.25%), emulsifier (soya lecithin), natural flavoring, acidity regulator (citric acid). Contains Soy, Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Protein Bar · Bar